MAR Shopping centers invite everyone to adopt exercise as a way of life

At the end of this month, Ingka Centres, a global shopping center manager that operates the MAR Shopping Algarve and MAR Shopping Matosinhos shopping centers in Portugal, is launching a global campaign at the end of this month with the aim of boosting inclusive access for all in the surrounding communities its centers, to a lifestyle of health and well-being.

“All Inclusive”  is the motto of the initiative that promotes a more sustainable lifestyle and will be marked with several actions in Ingka Centers shopping centers in Europe, Russia, and China. In Portugal, the campaign runs from 28 June to 18 July.

We never value health like now, but a healthy lifestyle is often just the privilege of a few, as there are a large number of people who cannot afford physical exercise equipment or more nutritionally balanced food.

The World Health Organization advocates that all adults should develop between 150 and 300 minutes of moderate physical activity or 75 to 150 minutes of intense physical activity per week – or a combination of the two.

This campaign will allow everyone to have fun and find easy and creative ways to stay healthy and active every day.

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