The idea is to put together two good things: sport and green spaces.
That said, wear anything comfortable and go try the yoga poses on the lawns of Quinta das Conchas.
You do not have to have all the flexibility in the world, because Great John, the teacher, teaches at all levels.
Hold stoically on the rug and relax in the end.
Date: NOV 25th 2018
Location: Quinta das Conchas
Address: Alameda Linhas de Torres