workout

The Ginásio Clube Português, founded in 1875, had an innovative role in physical and sports activities. It is a reference…

Odivelas City Council launches virtual challenge to all citizens to practice physical exercise The Municipality started the campaign “Don’t stay…

With the closure of the Club, due to Covid-19, the Ginásio Clube Português team is at home, but continues to…

After the first 9 tips, here we go again with 9 more tips for a healthier and more environmentally friendly…

As the coronavirus outbreak leaves millions of people at home, many of us are left without access to our usual gyms, workout…